• Morning capoeira activities from 9am to 11am :

capoeira, acrobatics, music classes and some extras like samba de roda,
Portugues, classes, fundamentos de capoeira and capoeira history.

• Afternoon capoeira training 16-17.30 on the Resende beach.

• Capoeira rodas Mondays, Wednesdays, Thursdays, Fridays and Saturdays.

• Sundays are chill out days...